Most people have heard of tinnitus, the name for hearing noises that are not caused by sounds coming from the outside world. But where do these sounds come from and what can actually be done about them? Mr Nitesh Patel, Consultant ENT Surgeon and Tinnitus specialist at The Holly, explains.
Current national guidelines recommend 20-30 minutes of moderate exercise such as brisk walking or swimming 5 times a week. But how does this level of activity benefit your health? Dr Simon Donnelly, Consultant Rheumatologist and Sports Physician at The Holly Private Hospital, sets out the benefits.
At award-winning The Holly Private Hospital in Buckhurst Hill, cancer care has continued throughout the pandemic. Sally Shanley, Breast Care Nurse Specialist at The Holly, discusses the hospital’s cancer services and talks through the innovative One-stop Breast Clinic.