‘Frozen shoulder’ is a debilitating condition where your shoulder becomes painful and stiff. But how does this condition come about and what can be done to treat it? What are the tell-tale signs that you may have frozen shoulder? And what else do you need to know about this little-known condition? Dr James Sarkodieh, Consultant Radiologist at The Holly Private Hospital, takes a closer look.
Current national guidelines recommend 20-30 minutes of moderate exercise such as brisk walking or swimming 5 times a week. But how does this level of activity benefit your health? Dr Simon Donnelly, Consultant Rheumatologist and Sports Physician at The Holly Private Hospital, sets out the benefits.
Tinnitus is when you hear noises, such as ringing or buzzing, that are not caused by sounds from the outside world. Where do these noises come from and are there any treatments that can help? Mr Nitesh Patel, Consultant Ear, Nose and Throat Surgeon at The Holly Private Hospital, explains five important facts about tinnitus