See our Women's Life Stages for more information on being proactive with your health and wellbeing, or read our entire selection of Women's Health articles.

For more information about Women's health, you can download our brochure here.

What happens during a mammogram?

Having a mammogram doesn't have to be a daunting experience. Nuffield Health's Professional Head of Mammography and Laser Safety, Sue Oliver, walks us through the exam.

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4 natural ways to reduce the appearance of cellulite

Despite what photo editors in glossy magazines may want you to think, most women have cellulite. It is simply fat pushing against the connective tissue under your skin. We may not be able to get rid of cellulite, but we can lessen its appearance. Bodybuilder and Personal Trainer Abby Carpenter tells us how.

5 tips for beginners at the gym

Joining the gym for the first time can be a daunting experience, regardless of your age or ability. But help is at hand. Personal Trainer Denise Collman shares her top tips on getting the best start.

Heart disease in women: 8 ways to protect yourself

Heart disease is commonly thought to be a men’s health problem. But this is your issue too. Here's eight simple steps to help women protect themselves.

What to wear to the gym | Everything you need for a great workout

If you’re curious about what to wear to the gym or enjoy expanding your workout wardrobe, you’re in the right place. From trainers to sports bras, our expert advice will make choosing a comfortable and practical gym outfit a lot easier.

Not just a women’s problem | Improving menopause workplace policy and support

Conversations about menopause should be a normal part of working life. Working during the menopause can make a difficult time even more stressful, so it’s important we all better understand the common challenges that can arise in the workplace during this time.


Wed 8 May
This complimentary event is for women who are approaching or suffering from the effects of menopause and will include a virtual presentation from Ms Seema Bagtharia, Consultant Gynaecologist on the types of treatments that are available, as well as getting more information on what to consider if you're thinking about treatment.
Thu 9 May
This complimentary event is for anyone who would like more information on prolapse